Save big on your first session!

Move Stronger Opening Mid-2026

Supportive coaching for weight loss, posture, and lasting fitness confidence.

A friendly trainer guiding a diverse family through gentle strength exercises in a bright, welcoming gym.
A friendly trainer guiding a diverse family through gentle strength exercises in a bright, welcoming gym.

Rated 5 Stars

Start Now

★★★★★

Our Services

Personalized coaching focused on weight loss, strength, and lasting habits.

Weight Loss

Supportive programs designed to help you shed pounds safely and sustainably.

A smiling trainer guiding a client through a weight loss workout in a bright gym.
A smiling trainer guiding a client through a weight loss workout in a bright gym.
Corrective Exercise

Targeted movement coaching to improve posture and reduce pain.

A trainer assisting a client with posture correction exercises using resistance bands.
A trainer assisting a client with posture correction exercises using resistance bands.

Welcome to Optimal Fitness

Helping families in Cleveland, TN lose weight, improve posture, and build lasting healthy habits with supportive coaching.

A friendly trainer guiding a diverse family through gentle strength exercises in a bright, welcoming gym.
A friendly trainer guiding a diverse family through gentle strength exercises in a bright, welcoming gym.

150+

15

Trusted Locally

5 Stars

Get Started

Gallery

Snapshots of our supportive, family-friendly fitness community.

A personal trainer guiding a beginner through corrective exercise in a bright, welcoming gym space.
A personal trainer guiding a beginner through corrective exercise in a bright, welcoming gym space.
A family working out together, smiling and encouraging each other during strength training.
A family working out together, smiling and encouraging each other during strength training.
Close-up of hands adjusting posture during a movement coaching session.
Close-up of hands adjusting posture during a movement coaching session.
A peaceful chiropractic treatment room at Optimal Spine Chiropractic, highlighting the clinic’s calm atmosphere.
A peaceful chiropractic treatment room at Optimal Spine Chiropractic, highlighting the clinic’s calm atmosphere.

Get in Touch

Questions or ready to start? Reach out to our friendly team today.

Phone

(423) 716-6025

Contact

Reach out for support or questions anytime.

Phone

(423) 716-6025

© 2026. All rights reserved.